![]() You should breathe inhale before beginning the sound and hold each syllable for as long as possible during the exhale.Īs you repeat the mantra, it helps to focus on the vibrations in your body, specifically the vocal chords, chest, and stomach. Om chanting can help bring a peacefulness and spiritual awareness into your body. M= mmmm (represents destruction, or the unconscious state).U= ooooo (represents manifestation, or the dream state).A= aaauuu (represents creation, or the waking state).Om is pronounced with three phonetic components: This is the highest state of consciousness where one can just Be, without influence from the outer world. The Transcendental State: The ultimate state of spiritual bliss is represented by the dot at the very top of the symbol.These illusions can come from society or the world and block us from enlightenment. Maya (Illusion): The top upper curve or semicircle is symbolic of all the obstacles to spiritual development.In addition, the other two key marks of the Om symbol complete the representation of the psycho-spiritual journey: This is where the mind shuts down and doesn’t desire anything. The Unconscious State: The left upper curve stands for the subconscious or unconscious mind of “deep sleep”.The Dream State: The right middle curve represents the state between waking and unconsciousness, or the dreaming state.The Waking State: The lower left curve symbolizes regular waking life, or our lowest level of spiritual existence based solely on the material world.This final point is particularly poignant in the visual symbolism of Om because each curve of the calligraphy represents a different state of mind or consciousness: Three different states of consciousness: The waking state, the dreaming state, and the deep sleep state. ![]() The three qualities, or “gunas”, of nature: Sattva (harmony), Raja (movement), and Tamas (inertia).The three original scriptures of the Vedas: Rg, Yajur, and Sama.The three holy trinity, or three Hindu deities responsible for creating, upkeeping, and destroying the world: Brahma (Hindu God of Creation), Vishnu (Hindu God of Preservation), and Shiva (Hindu God of Destruction of the Universe).The three aspects of time: Past, present, and future.The three worlds: Earth, ether, and atmosphere.The three letters A U M: The sacred Om syllable is actually pronounced more like “a-u-m” during chants and mantras.The 3-shaped imagery of Om is also representative of a holy trinity that links together many symbols of “threes” in Eastern philosophy: It is said that, at the dawn of creation, Om was the first syllable to emerge from the emptiness. It also symbolizes the Universe as a whole. In other words, it encompasses all the spiritual states one can exist in. It is one of the most important spiritual symbols in Eastern philosophy.Īt its core, Om represents Ultimate Reality. Om (or Aum) is an ancient sacred sound and symbol closely linked to spiritual awakening. 9 Key Takeaways: The Om Symbol Meaning is Complex and Spiritual.5 Meaning of Chanting Om Mani Padme Hum.If you’re confused about the Om symbol meaning, its history, and the spiritual meaning (and even physical health benefits) of chanting Om, this is the article for you. The sound Om itself represents the primordial beginnings of the universe and can be chanted to activate the third eye, crown chakra, and even the vagus nerve (more on this below).īut there is so much more to this symbol than just a chant or the “3-shaped” design. It is a sacred syllable that originated in the ancient teachings of Hindu and Buddhist religions.īoth the visual and audible elements of this traditional symbol have profound, often hidden meanings. The Om symbol represents the truth of ultimate reality, as well as a oneness and connection with the whole world. It is a reminder of peacefulness, unity, and spirituality that can now be found around the world. You have probably heard it chanted in yoga classes and repeated in meditation practices. Whether you’ve seen it on yoga clothing, as a tattoo, on jewelry, or painted on the wall of a yoga class, the Om symbol (ॐ) is a universal representation of yoga and meditation practices.
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Myth 4: Knotless braids are flexible from the beginning. ![]() This is possible but it depends on the braider and the hair of the person being braided. If the braider is familiar with this method, it won’t take more time than regular box braids, and the price would be equal to the traditional ones. Myth 3: Knotless braids are more costly and take much more time. Wrong! They last as much as traditional box braids if they’re done right and taken care of. Knotless braids would look full and thick if they’re done right. You would need to gradually add the synthetic hair only if the hair is very thick and short, so there will be no difference when you’re done with the natural hair and only the extensions remain. But the fact is that you don’t need to gradually add the synthetic hair if it isn’t justified, and you can even add it all at the beginning of the braid if you know how to braid it so it would not slide. ![]() The braids would look scalpy if the natural hair is not super thick and you add no synthetic hair at the start of the braid. There are some myths about knotless braids that I’d love to destroy, and the first one is that knotless braids are more scalpy. The aspect of knotless braids is more natural than the one of traditional box braids, as the hair extensions are blended in, together with the natural hair. This braiding starts where the hairs naturally come together in a braid without being extra tensed. Knotless box braids are still box braids, but the installation is knotless, with no wrapping hair around them, so they must be painless and healthier. You can read the differences between knotless braids and box braids here. Usually, box braids techniques imply making a knot at the start of each braid, where the synthetic hair is added by wrapping a piece of hair around the braid root, and this technique can be painful and harmful if tensed excessively. Knotless braids are braids made without a knot at the root. ![]() What Are Knotless Braids? Knotless braids (©Ina Shan ©HairstyleCamp) I used to call them no-pain braids, but for sure, “knotless” is more accurate. My mother also used to braid my natural hair without a knot at the root when I was little, and from that, making my own small knotless box braids with synthetic hair added was just a matter of experiment, practice, and passion.Īs lately knotless braids have become more and more popular, it is great to have this option on the market so you can opt for it instead of traditional box braids. So, when I did my own braids, I figured out that the knot is not mandatory, and besides, it’s actually more harmful than helpful. I was always concerned with keeping my hair nice and long, and I rarely trusted another person with braiding or trimming my hair. I personally am a big fan of knotless braids, and I prefer this method since before they were named “ knotless” and became a trend. ![]() If this post made you wanna speak to my manager, then you are DEF one. If you looked at the picture and got offended, then you might be one of them. If you don’t have someone, and you don’t live in rural Wyoming? Maybe you are one. Maybe ask someone who you’re close to, who is Black, if you fall under these categories. If you looked at my picture and winced, and said “thank God I’m not them” then congrats. Not all Beckys or Karens or Susans are blond, but these women above are who I see as the prototypes. Tomi Lahren, Megyn Kelly, Kellyanne Conway, the superheroes of the Miss Anne Universe They can often be found in HR departments, spreading company-wide unfairness and other problematic behaviors. Sometimes, they have swoop bangs with striped coloring. You can find them asking to speak to managers, calling the cops on Black people who go to parks, or take naps on college couches or for stand outside of their really nice homes. We’ve been throwing around “Becky” and “Karen” and “Susan” to describe some of them. I wrote a piece called About the Weary Weaponizing of White Women Tears a few years ago, and I do into detail there. Or damsel in distress their way into punishing other people, simply because they aren’t them. We are all too familiar with the white women who whine their way into getting what they want. This is why collectively, we can call them Miss Annes. They get away with some of the smoke white men get because they’re in the back stoking the fires of racism, but coming to the porch presenting as innocent of it all. The audacity of caucasity is real and bold, and some of the biggest upholders of the structure of melanin-deficience are white women. Meanwhile, Todd can run the meeting even though he ain’t got nary a qualification besides his paleness.Ĭaucasity is, by design, the upholder of systemic oppression. It is why the mediocrity (and subparness) of white men is praised and allowed to flourish while the rest of us gotta wake up and have a PhD in pissing excellence to even be allowed in the room. Caucasity is the reason why some of the world’s richest people got their money, since it exploits marginalized people for profit. It is deeply frustrating and infuriating because it is truly at the core of why the 45th president of the United States is a daft and dumb troglodyte who can barely read and ain’t fit to run a scenario, let alone a country. Caucasity is the state of unjust affairs, a mindset and a series of real things that come from the privileges of whiteness. In case this is your first time hearing the word “Caucasity,” know that it speaks to whiteness, white supremacy and all the fuckshit that comes with it. When it comes to the state of caucasity, we gotta get clear on the groups that exist. This relationship is not possible based on lifespan dates.We must all start operating from the same page, to minimize confusion in this world. You have chosen this person to be their own family member. Year should not be greater than current year Continuing with this request will add an alert to the cemetery page and any new volunteers will have the opportunity to fulfill your request. Sorry! There are no volunteers for this cemetery. GREAT NEWS! There is 1 volunteer for this cemetery. This photo was not uploaded because you have already uploaded 15 photos to this memorial This photo was not uploaded because this memorial already has 30 photos This photo was not uploaded because you have already uploaded 5 photos to this memorial This photo was not uploaded because this memorial already has 20 photos You may not upload any more photos to this memorial She especially loved her children and will be greatly missed but never forgotten. Very special thank you to all the kind nurses associated with BroMenn Hospice program. Ginzburg of Carle Clinic for going beyond expected care. Stacy and the staff at the Community Cancer Center for their care and compassion for Tammy. She worked for several years at State Farm Insurance Cos., and most recently worked as a secretary/bookkeeper for Monkeko Construction Co.Ī special thank you to Dr. Tammy graduated from Normal Community High School in 1985. She was preceded in death by her maternal grandparents, Reuben and Dorothy Calcutt and her paternal grandmother, Josephine Tornow. ![]() Surviving are her three children, Lynnsey Otto, Nick Otto and Jennifer Otto, all of Normal mother and father, Karen and Roger Tornow, Normal one sister, Cheri (Jon) Carroll, Normal and one grandfather, Earl Tornow, Normal. 27, 1967, in Peoria, the daughter of Roger and Karen Tornow. Memorials may be made to the Community Cancer Center. Sunday (March 29, 2009.) She had a courageous six-year battle with cancer. Tammy Lynn Otto, 41, Normal, died at home with family at her side at 3:30 p.m. |